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gjp19's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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2124 kcal
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Fat: 33.00g | Prot: 77.80g | Carb: 175.88g.
Lunch: Veggie with Cheese. Dinner: Pinot Noir Wine, Pinot Noir Wine, Lite Beer, Lite Beer, California Rolls, California Rolls, Salmon Sashimi, Salmon Sashimi, Tuna Sashimi. more...
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on diet gjp19's own diet
losing 0.6 lb a week
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