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mboom's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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238.0 lb
Lost so far: 5.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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904 kcal
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Fat: 40.90g | Prot: 28.02g | Carb: 108.02g.
Breakfast: Plain Bagels, Butter. Lunch: 6" Subway Seafood Sensation (with Cheese), Golden Broccoli & Cheese Soup. more...
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on diet mboom's own diet
gaining 0.1 lb a week
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