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Need2SetSail's Journal, 23 May 2012
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!
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192.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 May 2012:
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1562 kcal
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Fat: 33.76g | Prot: 94.16g | Carb: 262.84g.
Breakfast: pear, oat bran . Lunch: whole wheat pasta, tomatoes, ginger , portabella muchrooms, onion, spinach, red pepper . Dinner: meatloaf, rutabaga. Snacks/Other: whole wheat bread, cherry, pizza, apple green. more...
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