 |
tke714's Journal, 23 May 2012
|
 |
Weigh In record (no journal entry) for 23 May 2012
|
206.7 lb
Lost so far: 6.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
1669 kcal
|
Fat: 58.44g | Prot: 67.88g | Carb: 235.33g.
Breakfast: yoplait fat free shortcake, banana, oat fit. Lunch: smart ones chicken oriental. Dinner: johnsonville italian sausage, cauliflower. Snacks/Other: cucumbers, Baby Carrots, nutri grain apple, America's Best 94% Fat Free Microwave Popcorn, nature valley crunchy, tangerine. more...
|
on diet Calorie Count
losing 0.3 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
tke714's weight history
tke714's Recent Activity
tke714's own activity
No recent activity.
tke714's Buddies
No recent activity.
Other Member Diet Recent Activity
|