Stella1964's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

193.0 lb Lost so far: 13.0 lb. Still to go: 63.0 lb. Diet followed 100%.

Diet Calendar Entry for 23 May 2012:

1027 kcal

Fat: 83.69g | Prot: 39.91g | Carb: 42.45g. Breakfast: Silk unsweetened almond milk, protein powder, Low Carb Pumpkin Nut Muffins. Lunch: renees, zucchini, ground chicken, egg, Lettuce. Dinner: lettuce, Avocado, dill pickles, renees, macadamia nut butter. more...

on diet The Primal Blueprint


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 193.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	nikkchikk recorded a journal.
	Lady JJ recorded a weigh in at 163.4 lb.
	melodic23 updated their Food Diary.
	jpedwards1982 recorded a journal.
	eddy008 recorded a weigh in at 160.0 lb.
	Chocokitty9 recorded a weigh in at 181.8 lb.
	punkie1959 updated their Food Diary.
	fazzo54 updated their Exercise Diary.

Stella1964's Journal, 23 May 2012

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Stella1964's weight history

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