delaughterdo's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

251.0 lb Lost so far: 2.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:

3639 kcal

Fat: 151.21g | Prot: 102.01g | Carb: 421.96g. Breakfast: Scrambled Egg, Natural Mozzarella String Cheese, OWENS PORK SAUSAGE REG. Lunch: Corn Tortilla Chips. more...

3061 kcal

Activities & Exercise: power 90 - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

on diet Counting Calories and Daily Exercise


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	lavender211 submitted a new Group topic - new membrt.
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	piute updated their Food Diary.
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	trangers5 recorded a weigh in at 174.0 lb.

delaughterdo's Journal, 23 May 2012

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