marielmartinezl's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
138.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1095 kcal Fat: 35.00g | Prot: 48.64g | Carb: 152.06g.   Breakfast: Cinnamon Roll, Orange Juice. Lunch: Feta Cheese, Almonds, Chicken Breast (Skin Not Eaten), Whole Wheat Tortilla, Dried Cranberries, Baby Spinach. Snacks/Other: Original Corn Chips, Low Fat Ice Cream Sandwiches - Chocolate. more...
on diet marielmartinezl's own diet   losing 0.5 lb a week

     
 

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