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Jsmucker's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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209.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1340 kcal
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Fat: 44.48g | Prot: 78.43g | Carb: 146.44g.
Breakfast: Singles American Cheese Slices, Sun Chips Harvest Cheddar (Package), Milk (Nonfat), Jumbo Egg, Tazo Chai Tea. Lunch: Bacon, Chicken Breast. Dinner: Bananas, Rice Sides - Creamy Chicken, American Cheese. Snacks/Other: Greek Parfait with Real Strawberries. more...
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