teleute's Journal, 22 May 2012

Ugh. Alright - I've been pretty terrible, and I'm sick of it. I'm sick of the excuses, and of failure. This time I'm doing it.

178.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed poorly.

---

1344 kcal

Fat: 61.97g | Prot: 56.55g | Carb: 158.13g.   Breakfast: Sweet and Salty Nut Granola Bars - Mixed Nut. Lunch: coke, Real Gourmet - Beef Bourguignon. Dinner: pumpkin seeds, pine nuts, pesto, zucchini, orange bell pepper, sauteed prawns. Snacks/Other: chocolate cake buttercream, chicken fried rice. more...

2306 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...