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monoi's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2128 kcal
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Fat: 83.18g | Prot: 268.23g | Carb: 34.63g.
Breakfast: gouda cheese, almonds blue diamond wasabi. Dinner: coors light, crawfish. more...
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on diet My own diet
losing 1.0 lb a week
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