snoopyboo418's Journal, 22 May 2012

barely worked out last week nor did I count with the app. just didn't eat as much. had a few fast food places. its 4:00 pm
131.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1164 kcal Fat: 43.69g | Prot: 35.17g | Carb: 154.79g.   Breakfast: Water (Bottled), Homestyle French Toast, Mini Cakes Pound Cake, Mini Cakes Pound Cake. Dinner: Pancake Syrup, Cheese Filled Ravioli. more...
1702 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Pilates - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
on diet snoopyboo418's own diet   losing 1.0 lb a week

     
 

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