Everchar's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
239.0 lb Lost so far: 121.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
670 kcal Fat: 24.00g | Prot: 53.00g | Carb: 58.00g.   Breakfast: egg beaters. Lunch: atkins advantage protein shake. Dinner: atkins advantate chocolate. Snacks/Other: bean and bacon soup. more...
on diet RNY - Gastric Bypass Diet   losing 0.9 lb a week

     
 

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