crabee's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

136.0 lb Lost so far: 3.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

680 kcal

Fat: 21.19g | Prot: 14.17g | Carb: 115.95g. Breakfast: Coffee (Brewed From Grounds), Churn Style Butter, Blueberry Bagel, No Calorie Sweetener Packets, Caramel Macchiato Coffee Creamer. Snacks/Other: ritz freshstacks crackers, BANANA. more...

2204 kcal

Activities & Exercise: Sleeping - 7 hours and 26 minutes, Desk Work - 7 hours and 30 minutes, Driving - 30 minutes, Resting - 7 hours and 34 minutes, Breastfeeding - 1 hour. more...

on diet crabee's own diet losing 0.7 lb a week


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	recorded a weigh in at 131.8 lb.
	recorded a weigh in at 132.2 lb.
	recorded a weigh in at 132.8 lb.
	recorded a weigh in at 132.2 lb.

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crabee's Journal, 22 May 2012

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