oneal718's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2012:
2901 kcal Fat: 110.98g | Prot: 150.75g | Carb: 209.87g.   Breakfast: banana, Chobani greek yogurt cherry. Lunch: pumpernickle, chick peas, olive oil, avacado, green olives, carrots, kidney beans, salad, Balsamic vinegar. Dinner: Mozzarella, asparagus, egg, hangar steak. Snacks/Other: beer, hard pretzel. more...
2238 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
on diet oneal718's own diet  

     
 

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