xstevendavidx's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

171.8 lb Lost so far: 23.2 lb. Still to go: 26.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:

1116 kcal

Fat: 39.88g | Prot: 51.35g | Carb: 133.34g. Breakfast: Orange Juice, Mini Muffins. Lunch: cous cous, salsa. Dinner: Potato French Fries, Chicken Tenders. more...

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	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 165.4 lb.
	recorded a weigh in at 168.2 lb.
	recorded a weigh in at 168.6 lb.

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	ERIKA84 recorded a weigh in at 195.3 lb.
	iamachristianjesusfreak updated their Food Diary.
	lilD255 submitted a new topic - Craving.
	DairyKing recorded a journal.
	wjschrandt1 updated their Food Diary.
	Fortsnook updated their Exercise Diary.
	shaunsamcm916 recorded a weigh in at 170.0 lb.
	CarrieMiller1215 recorded a weigh in at 156.5 lb.

xstevendavidx's Journal, 22 May 2012

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