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Goddard's Journal, 22 May 2012
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maybe the dressing yesterday (farting) or the eggs/pro pwder
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130.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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764 kcal
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Fat: 34.56g | Prot: 82.58g | Carb: 25.42g.
Breakfast: lettuce, half and half, ground beef, baby greens, bragg's. Lunch: tomato, garlic sauce, ground beef, spinach. Dinner: steak. Snacks/Other: diet peach tea, carbolite. more...
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1515 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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