mgiudice's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

162.8 lb Lost so far: 13.8 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

1133 kcal

Fat: 28.52g | Prot: 90.77g | Carb: 142.84g. Breakfast: Go Lean, Milk (Nonfat), GOLEAN Crunch!. Lunch: Supreme Protein Bar PB & Jelly, Cheese Pizza. Snacks/Other: Natural Bliss Low Fat Vanilla Coffee Creamer, 100% Whey Protein Powder, Milk (Nonfat), Coffee (Brewed From Grounds). more...

1799 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet mgiudice's own diet losing 0.1 lb a week


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	recorded a weigh in at 171.4 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 173.0 lb.
	recorded a weigh in at 172.0 lb.

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	jenpatterson recorded a weigh in at 162.8 lb.
	diannevw recorded a weigh in at 159.6 lb.
	m_bosworth updated their Food Diary.
	SolomonikVik recorded a weigh in at 167.6 lb.
	Kathy Vanish commented on Re Becca's journal.
	Coffinupalung commented on LindaHewer's journal.
	Mynameisluanna recorded a weigh in at 136.0 lb.
	fitsyl recorded a weigh in at 220.0 lb.

mgiudice's Journal, 22 May 2012

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