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jkasten's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
Diet Calendar Entries for 22 May 2012:
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1037 kcal
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Fat: 37.30g | Prot: 84.51g | Carb: 94.83g.
Breakfast: banana, blackberry, blueberries, strawberry, almonds, oatmeal steel cut, muscle milk. Lunch: pretzel, canned salmon, celery. Dinner: tomatoe, salad, grouper. Snacks/Other: pineapple. more...
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2116 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 1 hour. more...
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