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gof5in3years's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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149.6 lb
Lost so far: 9.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1491 kcal
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Fat: 48.97g | Prot: 70.51g | Carb: 201.14g.
Breakfast: Honey Nut Scooters, Coffee (Brewed From Grounds). Lunch: sara lee 45 calorie bread, cherry tomatoes, margarine, American Cheese, strawberries, radish, baby carrots. Dinner: braised carrots, Bottom Roast, yellow sweet corn frozen, frozen peas, mashed potatoes. Snacks/Other: Italian pull apart bread, oatmeal cookies, Honey Nut Scooters, animal crackers. more...
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2344 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 4 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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