sarahestevens's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
151.0 lb Lost so far: 20.4 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
500 kcal Fat: 34.03g | Prot: 28.90g | Carb: 22.30g.   Breakfast: Egg, Coffee, American Deluxe Processed Cheese. Lunch: Celery, Peanut Butter. Dinner: Broccoli. more...
on diet Atkins   losing 0.5 lb a week

     
 

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