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sarahestevens's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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151.0 lb
Lost so far: 20.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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500 kcal
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Fat: 34.03g | Prot: 28.90g | Carb: 22.30g.
Breakfast: Egg, Coffee, American Deluxe Processed Cheese. Lunch: Celery, Peanut Butter. Dinner: Broccoli. more...
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on diet Atkins
losing 0.5 lb a week
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