stilltrying12 's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
222.6 lb Lost so far: 0.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
2163 kcal Fat: 63.94g | Prot: 75.18g | Carb: 276.21g.   Breakfast: sour cream, peach, Special K Protein Plus Cereal, banana, strawberries, coffee. Lunch: sam adams lager, monterey jack cheese, avocado, tomato, Corn Tortilla. Dinner: red wine, dreamfields spaghetti, spaghetti sauce with sausage. Snacks/Other: hersheys nuggets. more...
2884 kcal Activities & Exercise: Walking (slow) - 2/mph - 24 minutes, Desk Work - 7 hours, Resting - 9 hours and 36 minutes, Sleeping - 7 hours. more...

     
 

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