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22 May 12
5sshj5's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
222.6 lb
Lost so far:
2.4 lb
.
Still to go:
52.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
922 kcal
Fat: 41.20g | Prot: 22.18g | Carb: 121.74g.
Breakfast:
Sugar, coffee, Light Cream 5%, Coffee with Cream and Sugar.
Lunch:
Everything Bagel, Olive Oil Margarine, Clif Bar - Chocolate Chip.
Snacks/Other:
Garden Vegetable Crackers.
more...
2513 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
on diet
5sshj5's own diet
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5sshj5's Recent Activity
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5sshj5's
Buddies
Ploovie
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journal
.
wassonc
recorded a
weigh in
at 120.0 lb.
fattypatty
recorded a
weigh in
at 191.8 lb.
Other Member Diet Recent Activity
startrekker
updated their
Food Diary
.
Duey296
recorded a
weigh in
at 183.0 lb.
Tony DP
recorded a
weigh in
at 200.7 lb.
kynanthys
recorded a
weigh in
at 158.7 lb.
lontong80
recorded a
weigh in
at 205.7 lb.
vatterna
recorded a
weigh in
at 156.5 lb.
Bejemot
recorded a
weigh in
at 199.5 lb.
tarrynb
updated their
Exercise Diary
.