DMGRIFFITH's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012

193.2 lb Lost so far: 0 lb. Still to go: 43.2 lb. Diet followed poorly.

Diet Calendar Entry for 22 May 2012:

525 kcal

Fat: 18.39g | Prot: 39.29g | Carb: 46.95g. Breakfast: hard boiled egg. Snacks/Other: greek yogurt, banana. more...

on diet Atkins gaining 0.7 lb a week


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DMGRIFFITH's weight history

No recent activity.

No recent activity.

	Hockey mama added NaptownM's Adobe and Parmesan Crusted Tilapia recipe to their cook book.
	megbrown74 recorded a weigh in at 255.5 lb.
	DebHammett recorded a weigh in at 182.0 lb.
	jazzylittleone joined Challenge Drop Ten Pounds in Six Weeks!.
	raveneyes76 and RavenSoul69 are now buddies.
	Fredda replied to southernldy's Challenge post - Daily Chit Chat.
	jordy_red recorded a weigh in at 213.6 lb.
	"Becky" updated their Food Diary.