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22 May 12
Pat Rothe's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
215.5 lb
Lost so far:
38.5 lb
.
Still to go:
45.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
1330 kcal
Fat: 40.72g | Prot: 67.14g | Carb: 182.37g.
Breakfast:
light whole wheat bread, butter, eggs, grape jelly.
Lunch:
string cheese, chicken noodle soup, apple.
Dinner:
oriental noodles, beef stir fry.
Snacks/Other:
orange.
more...
2451 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
on diet
Pat Rothe's own diet
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Pat Rothe's weight history
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Pat Rothe's Recent Activity
Pat Rothe's
own activity
recorded a
weigh in
at 193.0 lb.
recorded a
weigh in
at 194.0 lb.
recorded a
weigh in
at 198.0 lb.
Pat Rothe's
Buddies
No recent activity.
Other Member Diet Recent Activity
Dick Strouse
recorded a
journal
and a
weigh in
at 194.8 lb.
LisaPhenon
recorded a
journal
.
Ladysussex
recorded a
weigh in
at 191.8 lb.
yfic23
replied to
bdiane52
's Challenge post -
activities
.
junior3423
recorded a
weigh in
at 215.0 lb.
smithvl
recorded a
weigh in
at 235.0 lb.
Purple W
recorded a
weigh in
at 195.4 lb.
socias1
recorded a
journal
and a
weigh in
at 255.6 lb.