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dianabananaslug's Journal, 22 May 2012
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started cross fit
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129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2012:
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1525 kcal
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Fat: 48.73g | Prot: 66.22g | Carb: 215.05g.
Breakfast: egg white. Lunch: Quinoa, Bistro Spinach Dijon Salad. Dinner: Quinoa, Italian Cherry Tomatoes, Red Bell Pepper, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Onions, Green Peas (Frozen), Ground Bison Meat. Snacks/Other: redbull, raspberry. more...
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2113 kcal
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Activities & Exercise:
Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 36 minutes, Resting - 3 hours and 54 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours and 30 minutes. more...
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