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bryan_falk's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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298.6 lb
Lost so far: 5.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1275 kcal
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Fat: 65.00g | Prot: 39.00g | Carb: 138.50g.
Breakfast: Sausage Egg and Cheese Biscuit, White Chocolate Mocha (Grande). Snacks/Other: Vitamin Water Revive Fruit Punch. more...
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on diet bryan_falk's own diet
gaining 2.1 lb a week
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