 |
founder22's Journal, 22 May 2012
|
 |
Weigh In record (no journal entry) for 22 May 2012
|
394.2 lb
Lost so far: 50.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2012:
|
1417 kcal
|
Fat: 59.33g | Prot: 112.25g | Carb: 110.91g.
Breakfast: Egg Omelet or Scrambled Egg, Cantaloupe Melons, watermellon, kirkland bacon. Lunch: kirkland Real Mayonnaise, dennis's roast, Red Tomatoes, franz Double Fiber, 2% Milk Sharp Cheddar Cheese Singles, watermellon, Cantaloupe Melons, Lettuce, MUSTARD. Dinner: Green Snap Beans, Mushrooms, Zucchini, saute mushrooms, kirkland peaches, heinz tartar sauce, salmon. Snacks/Other: oranges. more...
|
|
5595 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for founder22's own diet
|
founder22's weight history
founder22's Recent Activity
founder22's own activity
founder22's Buddies
No recent activity.
Other Member Diet Recent Activity
|