Clarissan's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

156.5 lb Lost so far: 0.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:

782 kcal

Fat: 9.12g | Prot: 29.54g | Carb: 95.32g. Breakfast: Coffee, apricot, Active Lifestyle Raisin, Apple & Walnut Oatmeal, Almond Breeze Unsweetened Coconut Milk. Lunch: squash, pear, Zucchini. Snacks/Other: Bud Light, spicy jerky. more...

on diet Clarissan's own diet


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recorded a weigh in at 170.0 lb.

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HCB commented on evelyn64's journal.

Other Member Diet Recent Activity

	djs2512 recorded a weigh in at 161.0 lb.
	cmcneil01 added ImLuuvd's Chicken Marsala II recipe to their cook book.
	always4me submitted a new Challenge topic - Sunday May 18.
	Barbie53 recorded a weigh in at 185.6 lb.
	mommy8189 commented on Kathy Vanish's journal.
	Ijichi recorded a weigh in at 270.7 lb.
	snodebb added Haile's Raspberry Mango Smoothie recipe to their cook book.
	Mmof2grls recorded a journal.

Clarissan's Journal, 22 May 2012

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