Katred12's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
192.2 lb Lost so far: 6.3 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1443 kcal Fat: 92.41g | Prot: 98.58g | Carb: 33.18g.   Breakfast: italian sausage, egg, egg whites, olive oil, mushrooms, sun dried tomatoes, Coffee (brewed from grounds), onion, tomatoes. Lunch: pickle, ketchup reduced sugar, dijon mustard, organic ground beef, tomato, cheese. Dinner: rum, pine nuts, lime juice, soy sauce, tofu, s##take mushrooms, lettuce, natural peanut butter, boneless skinless chicken thighs, diet ginger ale. Snacks/Other: cucumber, cheese. more...

     
 

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Katred12's weight history

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Katred12's own activity

recorded a weigh in at 185.1 lb.
recorded a weigh in at 184.7 lb.
recorded a weigh in at 187.6 lb.
recorded a weigh in at 187.8 lb.

Katred12's Buddies

RiverRes recorded a journal.
kingkeld replied to handymom's post - Long time absence - little accomplished :-( .
RedHolly updated their Exercise Diary.

Other Member Diet Recent Activity

Carb Tracker for Gina replied to tenkilos's Group post - DAILY CHECK IN HERE.
markevertz recorded a weigh in at 167.1 lb.
sunnykate updated their Food Diary.
Felipe Miranda recorded a weigh in at 141.1 lb.
Catskinner recorded a weigh in at 127.4 lb.
selhage recorded a weigh in at 215.0 lb.
Reppy2012 recorded a weigh in at 202.8 lb.
cdtiddles recorded a journal.