BUT, I am still holding steady at 185 even with TOM. I think I will help myself to some almonds for my mid morning snack.
Weather is cloudy. Body is severely crampy. And it is only Tuesday. |
Diet Calendar Entry for 22 May 2012:
Fat: 133.55g | Prot: 101.81g | Carb: 53.67g.
Breakfast: egg, Cream (Half & Half), coffee with sweetner, Water (Bottled), bacon. Lunch: green pepper, Strawberries, Water (Bottled), ground beef, splenda packet, Classic Iceberg Salad, Tomatoes. Dinner: tomato, margarine, broccoli, ground beef, yellow mustard, water, dill pickle spear. Snacks/Other: Advantage Mocha Latte Shake, Smokehouse Almonds (Blue Diamond), Cheesecake for One, nestle unsweetened cocoa. more...