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Mackgirl7's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2012:
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910 kcal
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Fat: 21.13g | Prot: 57.21g | Carb: 120.11g.
Breakfast: Milk (Nonfat). Lunch: veggie delite. Snacks/Other: eggs, egg, Milk (Nonfat), banana, better n butter. more...
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3040 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 2 hours, Walking (slow) - 2/mph - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 10 hours. more...
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