eadams82's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012

221.5 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

442 kcal

Fat: 28.52g | Prot: 26.25g | Carb: 18.88g. Breakfast: egg, apple, coffee. more...

3007 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

on diet Slim Fast gaining 0.1 lb a week


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eadams82's weight history

No recent activity.

No recent activity.

	BeckySanders added Liz Proctor's Meatloaf recipe to their cook book.
	lachacz recorded a weigh in at 232.5 lb.
	JackieDawn recorded a weigh in at 197.0 lb.
	angel46mel recorded a weigh in at 153.5 lb.
	chelseamae10 recorded a weigh in at 166.0 lb.
	nicolasaandgustavo recorded a weigh in at 211.8 lb.
	newjie recorded a journal and a weigh in at 159.0 lb.
	30lbsgone recorded a weigh in at 177.0 lb.