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ktastical's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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142.6 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1887 kcal
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Fat: 51.14g | Prot: 67.97g | Carb: 246.59g.
Breakfast: Sugar, Cheerios, Coffee (Brewed From Grounds), Honey, Cream (Half & Half), Blueberries, Greek Yogurt. Lunch: Giada Risotto, turkey bacon. Dinner: sourdough bread, red wine, Magic Soup. Snacks/Other: baby carrots, Light String Cheese, Pretzels, chocolate peanut butter pie. more...
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1847 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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