aaldendo's Journal, 22 May 2012

Went about 20 hours, felt fine, pretty easy. I wish I had a better plan for dinner, though. I love how easy this feels.

224.8 lb Lost so far: 7.2 lb. Still to go: 94.8 lb. Diet followed reasonably well.

on diet The Primal Blueprint


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aaldendo's weight history

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	fabioalessandro recorded a weigh in at 174.4 lb.
	djs2512 recorded a weigh in at 162.0 lb.
	Itzjstjeff recorded a weigh in at 220.4 lb.
	sondrea recorded a weigh in at 110.0 lb.
	karinasmoker updated their Food Diary.
	Sharon72 recorded a weigh in at 239.0 lb.
	pajay updated their Exercise Diary.
	jenchoi recorded a journal and a weigh in at 104.5 lb.