Laura L G's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
164.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
310 kcal Fat: 12.13g | Prot: 13.57g | Carb: 37.62g.   Breakfast: Egg, Milk (2% Lowfat with Added Vitamin A), Butter, Oranges, Enriched 12 Grain Bread. more...
on diet The Zone   losing 1.1 lb a week

     
 

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