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Laura L G's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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164.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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310 kcal
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Fat: 12.13g | Prot: 13.57g | Carb: 37.62g.
Breakfast: Egg, Milk (2% Lowfat with Added Vitamin A), Butter, Oranges, Enriched 12 Grain Bread. more...
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on diet The Zone
losing 1.1 lb a week
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