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lcrawley's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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190.6 lb
Lost so far: 0.9 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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964 kcal
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Fat: 77.23g | Prot: 61.84g | Carb: 4.46g.
Breakfast: cream, pork roast, coffee, queso fresco. Lunch: blue cheese dressing, lettuce, sugar free jello, rib eye. Dinner: olives. more...
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