sammijen's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

Diet Calendar Entry for 22 May 2012:

708 kcal

Fat: 58.94g | Prot: 36.58g | Carb: 7.26g. Breakfast: egg, land o lakes half and half, splenda, borden shredded cheese. Lunch: Smoked Brats. more...

on diet Atkins


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	recorded a weigh in at 147.8 lb.
	recorded a weigh in at 148.8 lb.
	recorded a weigh in at 150.0 lb.
	updated their Exercise Diary.

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	mommyx7 recorded a weigh in at 167.0 lb.
	muyfeliz updated their Food Diary.
	Leshglad added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
	dunkit replied to MrsJones's Challenge post - Welcome to the 30 lbs in 3 months challenge We NEED your help!.
	topcat9 recorded a weigh in at 230.8 lb.
	bsutton34 updated their Food Diary.
	Thomas J A recorded a weigh in at 238.0 lb.
	hannahsmom1 updated their Food Diary.

sammijen's Journal, 22 May 2012

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