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Traylor1's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1712 kcal
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Fat: 101.73g | Prot: 111.64g | Carb: 90.61g.
Breakfast: Egg, 100% Grated Parmesan Cheese, Light Whole Grain Bread, bacon. Lunch: Cobb Salad. Dinner: Mild Chicken Wing, Ramen Noodles with Chicken Flavor. Snacks/Other: Almonds , AUSTIN CHSE & PNT BTR CRACKER26. more...
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