markuselaney's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
253.6 lb Lost so far: 0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
180 kcal Fat: 11.00g | Prot: 10.00g | Carb: 18.00g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). more...
on diet markuselaney's own diet   losing 1.4 lb a week

     
 

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