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Dietdiva1977's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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221.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1086 kcal
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Fat: 22.24g | Prot: 39.95g | Carb: 186.31g.
Breakfast: ff skinny car. creamer, blueberry belvita cookies, fruit on bottom blueberry yogurt. Lunch: Tomatoes, Lettuce, Celery, Green Peppers, Baby Carrots, Fat Free Seasoned Croutons. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla, jalapeno chicken lean Pockets, sweet vinegar & olive oil, ww popped zesty chips. more...
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2837 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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on diet Dietdiva1977's own diet
gaining 0.2 lb a week
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