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buesdr's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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165.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2012:
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2868 kcal
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Fat: 180.52g | Prot: 53.20g | Carb: 258.90g.
Breakfast: Coffee, cookies, Coffee with Milk and Sugar. Lunch: Empanada Mexican Turnover (Filled with Meat and Vegetables). Dinner: Empanada Mexican Turnover (Filled with Meat and Vegetables). more...
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2418 kcal
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Activities & Exercise:
Desk Work - 9 hours, Standing - 2 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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