judye1964's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
168.5 lb Lost so far: 17.7 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1749 kcal Fat: 46.76g | Prot: 79.78g | Carb: 265.86g.   Breakfast: Pineapple. Lunch: Lean Cuisine Brick Oven Garlic Chicken Pizza. Dinner: Salsa, Grilled Chicken (Skin Not Eaten), Cream of Chicken Soup, Yellow Sweet Peppers, Flour Tortillas. Snacks/Other: Jujyfruits, Chocolate Miniatures, Dum Dum Pops, White Rice (Long-Grain, Cooked), Skim Milk, Peanut M&M's (Fun Size). more...
on diet judye1964's own diet  

     
 

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