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22 May 12
gb360's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
259.5 lb
Lost so far:
36.5 lb
.
Still to go:
14.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2012:
647 kcal
Fat: 13.00g | Prot: 51.30g | Carb: 86.40g.
Breakfast:
Great Value High Fiber Oats & Peanut Butter Chewy Bars.
Lunch:
chile lime chicken.
Dinner:
low carb soft taco, Sweet Relish, Solid White Albacore Tuna in Water, Extra Light Mayonnaise.
more...
3300 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
gb360's own diet
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(20 May)
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gb360's weight history
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gb360's Recent Activity
gb360's
own activity
recorded a
weigh in
at 268.5 lb.
recorded a
weigh in
at 269.0 lb.
recorded a
weigh in
at 269.5 lb.
recorded a
weigh in
at 269.5 lb.
gb360's
Buddies
No recent activity.
Other Member Diet Recent Activity
Harry Henriques
updated their
Food Diary
.
teloiv1986
recorded a
weigh in
at 231.8 lb.
JacKel_71
updated their
Exercise Diary
.
serafano
recorded a
weigh in
at 240.6 lb.
tessiemae
recorded a
weigh in
at 134.6 lb.
tmcarm
recorded a
weigh in
at 167.4 lb.
khangee
recorded a
weigh in
at 181.0 lb.
VirginiaGentleman
recorded a
weigh in
at 254.0 lb.