auctionservic717's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

168.8 lb Lost so far: 69.6 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

1728 kcal

Fat: 53.90g | Prot: 63.40g | Carb: 254.80g. Breakfast: WW BLUEBERRY MUFFINS. Lunch: Crunchy Granola Bars - Oats 'n Honey, Peanut Butter Performance Bar, Gold label imported swiss. Dinner: Chicken Parmesan, Spaghetti wih Meat Sauce. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...

2122 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 25 minutes, Walking (slow) - 2/mph - 2 hours and 15 minutes, Sleeping - 9 hours, Resting - 10 hours and 20 minutes. more...

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recorded a weigh in at 231.8 lb.

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	krgchq updated their Exercise Diary.
	hanqipanqi recorded a journal and a weigh in at 304.2 lb.
	PorkyRay recorded a weigh in at 209.0 lb.

auctionservic717's Journal, 22 May 2012

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