 |
Desiree Wright's Journal, 22 May 2012
|
 |
|
So happy I didn't give in to ice cream last night
|
169.9 lb
Lost so far: 29.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2012:
|
1584 kcal
|
Fat: 80.86g | Prot: 84.53g | Carb: 141.21g.
Breakfast: Red Delicious Apples, Oikos Organic Nonfat fruit on the bottom blueberry Greek Yogurt (4 oz) (Stonyfield Farm). Lunch: Baby Spinach, Chia Seed, Frozen Fruit Cocktail or Mix, Soy Protein Isolate . Dinner: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Tortilla Corn Chips, Goats Cheese (Soft), Roasted Red Pepper Hummus, Organic Creamy Peanut Butter, Semi Sweet Chocolate Chips, Savory Thin Mini Crackers, Roasted & Salted Peanuts. more...
|
|
2278 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
on diet Vegan Diet
gaining 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Vegan Diet
|
Desiree Wright's weight history
Desiree Wright's Recent Activity
Desiree Wright's own activity
No recent activity.
Desiree Wright's Buddies
No recent activity.
Other Member Diet Recent Activity
|