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tedam.taccardi@frontiernet.net's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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149.5 lb
Lost so far: 27.3 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1519 kcal
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Fat: 33.79g | Prot: 85.94g | Carb: 232.43g.
Breakfast: Coffee, Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats. Dinner: Green String Beans, Chicken Breast (Skin Not Eaten), Watermelon, Strawberry Shortcake, Bonnaroo Buzz Ice Cream. more...
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2008 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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