tedam.taccardi@frontiernet.net's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
149.5 lb Lost so far: 27.3 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1519 kcal Fat: 33.79g | Prot: 85.94g | Carb: 232.43g.   Breakfast: Coffee, Chewy Trail Mix Bars - Fruit & Nut, Pears, Frosted Mini-Wheats. Dinner: Green String Beans, Chicken Breast (Skin Not Eaten), Watermelon, Strawberry Shortcake, Bonnaroo Buzz Ice Cream. more...
2008 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

     
 

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recorded a weigh in at 153.9 lb.

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