Weigh In record (no journal entry) for 22 May 2012
160.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
783 kcal Fat: 34.36g | Prot: 93.48g | Carb: 21.79g.   Breakfast: Grapefruit, Hollywood Safflower Oil Enriched Expeller Pressed. Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: Milk (Nonfat), Beef Liver. more...
on diet Calorie Count  

     
 

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