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kirstny's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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116.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 May 2012:
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1728 kcal
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Fat: 70.35g | Prot: 129.50g | Carb: 147.89g.
Breakfast: Peanut Butter, Broccoli , True Protein Pea pp, Greens First Boost - Dutch Chocolate, Uncured Hickory Smoked Bacon, Coconut Milk. Lunch: Butternut Winter Squash, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Green String Beans, Coconut Oil. Dinner: peanut butter, cashew carrot, Boneless Skinless Chicken Breast Fillets, coconut milk. Snacks/Other: Mixed Berries, Lowfat Moose Tracks Frozen Yogurt, Chocolate Syrup, Total 5% Greek Yogurt. more...
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