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tarazielinski's Journal, 22 May 2012
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31.8
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1885 kcal
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Fat: 97.13g | Prot: 63.32g | Carb: 203.13g.
Breakfast: Raisins, Bananas, Blueberries, Raspberries, Total 0% Greek Yogurt with Honey. Lunch: Veggie on Pita Sandwich. Dinner: Palak Paneer. Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...
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