BlackUnicorn's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
237.7 lb Lost so far: 33.5 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
2383 kcal Fat: 105.99g | Prot: 105.17g | Carb: 228.56g.   Breakfast: Normaler Kaffee, Kaffeerahm. Lunch: Kaffeerahm, Frey Giandor Riegel, Normaler Kaffee, Kartoffelpüree (Vollmilch und Margarine Hinzugefügt), Schweineschulterbraten, Kägifretli. Dinner: Kochbutter, Weißbrot, Lager Hell, Rohschinken San Pietro. Snacks/Other: Caramel Frappuccino (Tall). more...
2679 kcal Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...

     
 

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